Your Individual CityDiet

Looking for the right diet for yourself? At CityDiet, we will compose your individual nutritional plan taking into account all your needs, intolerances and preferences.

It is a diet created with you and with you in mind. It is an individual nutritional plan
that takes into account all your food preferences.

Answer the following questions and we will guide your diet!

Individual diet form

Try our other diets:

Meat & Vege

If you like meat meals and a bouquet of vegetables on your plate, you choose healthy and balanced meals, then this diet is dedicated to you.

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Vegan

A vegan diet that completely eliminates meat, fish, seafood and animal products such as dairy or eggs. The abundance of vegetables and fruits present on your table every day. Contains micro- and macronutrients necessary to meet your nutritional needs.

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Vege & Fish

Perfect for fish lovers and herbivores. The menu includes fish and seafood. Enriched with legumes and dairy products, thanks to which you will maintain your inner balance.

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Gluten Free

Prepared for people who want to eliminate gluten from their diet. A diet rich in gluten-free grains, fruit, vegetables, meat, fish and seafood. The best solution for people with hypersensitivity or intolerance to gluten.

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Sport

Targeted at people actively practising sports, whose demand for proteins, carbohydrates and fats is much higher than in the case of a standard diet. The menu includes plant products, dairy products, eggs, various types of meat and sea fish.

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Stay Healthy (immunity)

This solution is for those who want to focus on the body’s immunity. Thanks to this diet you will be bursting with energy, no weather will be terrible and you will forget about colds!

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Low Carb

Unnecessary kilograms keep you awake at night? Do you expect quick results? We will take care of the reduction of carbohydrates in your diet, so that you can feel the difference after a few days, but without losing your vitality.

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Low IG (low glycemical index)

A diet suitable for people with sugar disorders, including insulin resistance and diabetes. It is also a proposal for those who want to reduce body weight and opt for healthy eating. The diet is in line with the recommendations of the Polish Diabetes Society 2021, prepared by a SOIT (School of Insulinresistance Therapy) specialist.

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Test Day's

If you’re still hesitating, don’t worry! Contact us and we will dispel your doubts! Order the first trial set at a lower price and check the Taste of Health with CityDiet! Now you can order a trial set for 3 days!

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