CityDiet Small Box
CityDiet Small Box is intended for those for whom five meals a day is too much. We make it possible to compose sets reduced by one or two meals.
Create your Small Box
Are five meals too much for you? No problem! Compose your daily diet yourself.
You can skip any meal by creating a four- or three-course daily menu.
You can compose the Small Box set for each of our diets:
* Stay Healthy (odporność)
* Meat & Vege
* Vege & Fish
* Vege
* Sport
* Gluten Free
How to order a Small Box set
Go to the Order tab and select your favourite diet and calorific value.
In the next step, uncheck one or two meals that you would like to exclude from your Small Box.
Done, you’ve just composed your Small Box!
| Average weekly distribution of macronutrients | |
| protein (%) | 15-25 |
| fats (%) | 30-35 |
| carbohydrates (%) | 45-55 |
Try our other diets:
Meat & Vege
If you like meat meals and a bouquet of vegetables on your plate, you choose healthy and balanced meals, then this diet is dedicated to you.
Vege
A vegetarian diet that completely eliminates meat, as well as fish and seafood. The wealth of vegetables and fruits present on your table every day. It contains the right amount of micro and macronutrients necessary to meet the nutritional needs.
Vege & Fish
Perfect for fish lovers and herbivores. The menu includes fish and seafood. Enriched with legumes and dairy products, thanks to which you will maintain your inner balance.
Gluten Free
Prepared for people who want to eliminate gluten from their diet. A diet rich in gluten-free grains, fruit, vegetables, meat, fish and seafood. The best solution for people with hypersensitivity or intolerance to gluten.
Sport
Targeted at people actively practising sports, whose demand for proteins, carbohydrates and fats is much higher than in the case of a standard diet. The menu includes plant products, dairy products, eggs, various types of meat and sea fish.
Stay Healthy (immunity)
This solution is for those who want to focus on the body’s immunity. Thanks to this diet you will be bursting with energy, no weather will be terrible and you will forget about colds!
Low Carb
Unnecessary kilograms keep you awake at night? Do you expect quick results? We will take care of the reduction of carbohydrates in your diet, so that you can feel the difference after a few days, but without losing your vitality.
Low IG (low glycemical index)
A diet suitable for people with sugar disorders, including insulin resistance and diabetes. It is also a proposal for those who want to reduce body weight and opt for healthy eating. The diet is in line with the recommendations of the Polish Diabetes Society 2021, prepared by a SOIT (School of Insulinresistance Therapy) specialist.
Test Day's
If you’re still hesitating, don’t worry! Contact us and we will dispel your doubts! Order the first trial set at a lower price and check the Taste of Health with CityDiet! Now you can order a trial set for 3 days!
Your Individual CityDiet
Looking for a diet fully dedicated to you? It is a diet created with you and with you in mind. It is an individual nutritional plan that takes into account all your food preferences.
